Callanetics

The Astonishing Deep-Muscle Exercise That Gives You A Perfect Figure

What makes Callanetics different and so effective? The secret of Callanetics goes straight to the foundations of a good figure: it is a series of unique exercises carefully designed to activate the body’s deepest muscles, the big powerful ones that work on all the surrounding muscles. Quite unlike any other program, Callanetics consists of small, precise movements consistently applied. There isn’t any hard jerking, or sudden impact that can cause harm to the body, as sometimes happens in other forms of exercise. Callanetics is so safe it can be used effectively at any age.